A gold and green circular logo with a stylized lotus flower at the top, the text 'Rooted Lotus Yoga' at the bottom, and intricate mandala patterns in the background.
Person sitting cross-legged practicing yoga or meditation, with left hand resting on knee and thumb and index finger touching.

Root TO RISE

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upcoming workshop

upcoming workshop

Beneath The Surface


Join Tanya Pence March 22nd from 1pm - 3pm for a Spring Equinox Workshop to tend what has been planted through the winter season. Class participants will experience mindful movement, mediation, breathwork and prompted journaling.

We will look at where weeds have grown up to crowd your 2026 intentions—old habits, distractions, the noise that thrives when your attention wavers. We will notice where you forgot to water what you planted. And we will practice staying—staying when it is tender, staying when it is boring, staying when you cannot yet prove that anything is happening.

Because it is. Just beneath the surface.

Join Us

what class is right for you?

Whether you’re returning to a class you love or feeling curious about something new, Rooted Lotus is here to meet you exactly where you are.

Our classes offer space to slow down, reconnect, and root back into yourself—no expectations, just presence. Your mat is waiting

Close-up of two rolled-up mats or fabrics, one beige and one reddish-brown, standing vertically against a dark background.
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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!