Jamie views yoga as an all-encompassing source of nourishment and brings this philosophy into every aspect of her teaching. By thoughtfully pairing movement, pranayama, and value-driven action, she invites students to explore how daily habits and off-the-mat living directly shape freedom and ease within the body. As a lifelong student herself, Jamie approaches her practice with curiosity, creating space for each practitioner to arrive exactly as they are—without right or wrong—only a continual return to growth as it unfolds.

Her teaching style encourages students to recognize that they are, in fact, their own teachers. Using postures as tools for awareness of breath, movement, and thought, Jamie guides classes deeply influenced by her lineage in traditional Hatha and Ashtanga, with a strong foundation in Katonah Yoga. She offers a unique blend of slow, intentional movement and thoughtfully challenging flows—each class an invitation to move organically, release tension, and quiet the busy mind.

Off the mat, Jamie finds balance and inspiration in nature and lives committed to nourishment through food, friendship, and movement. You can often find her living her happiest life among the Great Lakes, surrounded by her dogs, laughter, good friends, and a well-loved Mary Oliver poetry book.