schedule
Whether you’re returning to a class you love or feeling curious about something new, Rooted Lotus is here to meet you exactly where you are. Our classes offer space to slow down, reconnect, and root back into yourself—no expectations, just presence. Your mat is waiting.PLEASE NOTE: THE SCHEDULE IS SUBJECT TO CHANGE. FOR THE MOST UP TO DATE SCHEDULE INFORMATION CLICK THE “BOOK A CLASS” BUTTON BELOW TO CHECK ARKETA.
Monday
9:30am - Slow Flow - Jen W
5:30pm - Slow Flow - Jen W
7:00pm - Vinyasa - Jen W
Tuesdays
6:30pm - Slow Flow - Jen W
Wednesday
7:00pm - Slow Burn - Rooted Staff
Thursday
5:30pm - Slow Flow - Amy
7:00pm - Short Form Ashtanga - Amy
Friday
9:30am - Slow Flow - Jen W
5:30pm - Yoga Nidra - Jen W
Saturday
8:30am - Slow Flow - Jen W
Sunday
9:30am - Slow Burn - Jen V