Sarah is a changemaker, yoga teacher, intuitive sound healer, retreat facilitator, and motivational speaker devoted to creating spaces for deep restoration through ancient practices. Drawing from trauma-informed yoga training, a lifetime as a musician, and her own lived experiences, she brings a soulful and intuitive approach to nervous system healing and overall wellness.

With over two decades of experience leading and teaching, Sarah designs retreats and experiences that help people slow down, step out of the pace of daily life, and reconnect with a more centered and intentional way of being. As the founder of Live, Love, Learn and creator of Whispers of the Wild, she blends mindfulness, movement, meditation, and immersive sound healing to support deep relaxation and inner connection.

Through crystal and bronze singing bowls, chimes, and harmonic frequencies, Sarah’s sound healing work gently guides the body out of stress and into a state of rest and restoration—helping participants release tension and reconnect with the quiet wisdom within.